Wanted to eat late last night, but exercised. instead. Woke up to all time low weight, 8f you don't count high school. So glad I didn't give in.
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167.0 lb
Lost so far: 113.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1390 kcal
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Fat: 89.25g | Prot: 79.50g | Carb: 64.00g.
Breakfast: Organic Valley 1% Milk, Kroger Jumbo Eggs. Lunch: On The Border Beef Crispy Taco, On The Border Cheese Enchilada, Daisy Sour Cream. more...
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losing 7.0 lb a week
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Comments
28 Jun 20 by member: Erquiaga
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Good gosh!!!! You've lost a 113 pounds?! 😁 You haven't given in or given up! Congratulations on winning! 🥇
28 Jun 20 by member: melissatwa
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You are so strong! Fantastic!
28 Jun 20 by member: newnamewhodis
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Inspiring! I’m feeling that way too. I usually have a big dinner, but I’ve been trying to eat more of my allotted calories earlier in the day. Tonight is hard.
30 Jun 20 by member: shelaghgoulis
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