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03 August 2013
Your BMI is 39.0 (kg/m2) at a weight of 249 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
20 August 2013
Your BMI is 37.6 (kg/m2) at a weight of 240 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
10 down -> -> -> 60 to go.
Diet Calendar Entries for 20 August 2013:
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670 kcal
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Fat: 32.43g | Prot: 68.21g | Carb: 19.54g.
Breakfast: Water, Atkins Advantage Strawberry Shake. Lunch: Water, Trader Joe's Prepared Horseradish, Beaver Cream Style Horseradish, Sour Cream, Char Roasted Tri Tip Small Plate, Buckhorn Grill Au Jus, Buckhorn Grill Roadhouse Onions. Dinner: Water, Whole Foods Market Ginger Soy Vinaigrette, Trader Joe's Artichoke Hearts, Young Green Onions (Tops Only), Cooked Salmon, Arugula Lettuce. Snacks/Other: Nothing after 8. more...
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4132 kcal
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Activities & Exercise:
Shopping - 5 hours, Driving - 2 hours, Bowling - 1 hour and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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