Weigh In record (no journal entry) for 20 August 2013
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143.7 lb
Lost so far: 1.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2013:
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1759 kcal
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Fat: 73.30g | Prot: 36.84g | Carb: 163.97g.
Breakfast: Confitures et Conserves, Jus de Pomme, Beurre, Baguette. Lunch: Huile d'Olive, Salade Verte, Marque Repère Tzatziki, Carrefour Blinis, Saumon Fumé. Dinner: Vin de Table Rouge, Leffe Blonde, Hoegaarden Bière Blanche, Tapenade, Chabrior Canapés Nature, Cornichons, Olives Vertes. more...
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1578 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 18.5 lb a week
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