Weigh In record (no journal entry) for 16 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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876 kcal
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Fat: 26.00g | Prot: 39.54g | Carb: 123.36g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Вареники с Творогом, Суп с Лососем. Dinner: Вареники с Творогом. Snacks/Other: Бутерброд с Маслом, Черешня, Красное Яблоко. more...
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gaining 0.6 lb a week
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avaltaira's weight history
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