kay629's Journal, 15 June 2020

Well trying to lose it.... this is what happens when you let your other half make your tea.....

Diet Calendar Entries for 15 June 2020:
1010 kcal Fat: 28.88g | Prot: 46.83g | Carb: 150.47g.   Breakfast: Bananas, General Mills Honey Nut with Whole Grain Cheerios, English Low Fat Greek Yoghurt. Lunch: Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Kroger Low Fat Cottage Cheese. Dinner: Vanilla Ice Creams, Strawberries, Trader Joe's Garden Vegetable Lasagne. Snacks/Other: Jacob's Cream Crackers. more...
2767 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Yard Work (gardening) - 2 hours, Sitting - 1 hour, Desk Work - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kay629's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.