natnath's Journal, 07 June 2020

Oh no the worst has happened and I’m so afraid I’m going to start gaining to kill my pain. I hate to be an emotional eater. Prayers saves. 🙏🏻

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1805 kcal

Fat: 77.03g | Prot: 136.80g | Carb: 144.72g.   Breakfast: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee (Brewed From Grounds) . Lunch: Ciruli Brothers Champagne Mango, Daisy 4% Small Curd Cottage Cheese, Baked or Broiled Salmon, Boiled Egg, HEB Shrimp Fajitas . Dinner: Mayonnaise , Boiled Egg, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Sweet Cherries , Blueberries , Apricots . more...

2361 kcal

Activities & Exercise: Apple Health - 24 hours. more...