meepersjeepers's Journal, 27 May 2020

Lost 20 pounds, I updated my progress pictures 😀✨🥂

Diet Calendar Entries for 27 May 2020:
1086 kcal Fat: 40.91g | Prot: 93.11g | Carb: 70.09g.   Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Don Pancho White Corn Tortillas,  Fresh Lime Juice, Kraft Avocado Oil Mayo, Chop't Red & Green Peppers, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Backyard Farms Tomatoes on The Vine, Challenge Salted Butter, Kraft Shredded Colby & Monterey Jack Cheese, La Costena Whole Black Beans, Jennie-O Ground Turkey 93/7. Snacks/Other:  Coffee, Lucerne Salted Caramel Coffee Creamer. more...
2018 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Oh my goodness!!!! Wow!! Congratulations girlie!! Such a huge difference!!💪💪💜💚 
27 May 20 by member: jcmama777
Way to go!!! You are looking great.  
27 May 20 by member: Ram12Gar
Wow! 1 month! Wow! 
27 May 20 by member: prao65
wow! Amazing job 👏🥂 
27 May 20 by member: Keilin_4
Wow, look at that little waist you're getting!  
27 May 20 by member: melissapko
Awesome progress! 
27 May 20 by member: jazzylittleone
That is absolutely amazing what you've done in a short amount of time. WTG 
27 May 20 by member: tatauu22
Well done! 🌈 
27 May 20 by member: shirfleur 1
Congratulations! Keep up the good work!  
27 May 20 by member: jnix911
Excellent! 
27 May 20 by member: HCB
Kudos ! 
27 May 20 by member: crazycatchick
Wonderful! Good job! 
27 May 20 by member: kattay
That 20 pounds makes a HUGE difference. Way to go! 
27 May 20 by member: Joelmel
Well done! 
27 May 20 by member: silkian
👍👋👋 
27 May 20 by member: zoe_kru
Wow!! Quite a difference. Way to go! 
27 May 20 by member: pss8169
You have made amazing progress in a short period of time. I had to peek at your Diet Calendar to see how you accomplished your loss so quickly. It looks like plain old CICO with no quick fixes and you maintained good nutrition. Congrats!!!  
27 May 20 by member: John10251
Well done 👏 
27 May 20 by member: sadia100
Fantastic! You look amazing. Congratulations! 👏🏻💖 
27 May 20 by member: salty_mermaid_mama
Hard work + dedication = results. Awesome job on your progress.  
27 May 20 by member: tahoebrun

     
 

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