MikeJustin's Journal, 27 May 2020


Diet Calendar Entry for 27 May 2020:
2681 kcal Fat: 89.74g | Prot: 209.41g | Carb: 261.59g.   Breakfast: Tesco 85% Cocoa Plain Chocolate, Lindt 90% Dark Chocolate, Hotel Chocolat Rare & Vintage 80% Supermilk Pure Ecuador,  Sultanas,  Granny Smith Apples,  Bananas , MyProtein Impact Whey Protein - Cookies and Cream 1kg, Tesco Skimmed Milk, Lidl Simply Porridge Oats. Lunch: Stute Diabetic Strawberry Jam, Pip & Nut Peanut Butter, Deluxe Wholemeal Seeded Bread,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Broccoli ,  Red Sweet Pepper, Potato, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Cookies and Cream 1kg,  Bananas . Dinner:  Broccoli , Cathedral City Half Fat Mature Cheddar, Tesco Medium Free Range Eggs. Snacks/Other:  Omega 3, Tesco Value Cottage Cheese, Pip & Nut Peanut Butter. more...

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