Weigh In record (no journal entry) for 25 May 2020
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323.4 lb
Lost so far: 48.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1423 kcal
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Fat: 105.34g | Prot: 101.86g | Carb: 10.32g.
Breakfast: Butter , Egg. Lunch: McDonald's McDouble (No Bun). more...
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gaining 5.0 lb a week
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