Weigh In record (no journal entry) for 21 May 2020
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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1972 kcal
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Fat: 60.73g | Prot: 23.36g | Carb: 336.06g.
Breakfast: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2), Nabisco Ginger Snaps Cookies, Sushiya Avocado Spring Roll, Nabisco Ginger Snaps Cookies. Lunch: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2), Nabisco Ginger Snaps Cookies. Dinner: Apples . more...
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losing 7.0 lb a week
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eathomas's weight history
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