ny_shelly's Journal, 13 May 2020

ny_shelly's Profile < Previous Entry |Next Entry >

Hi everyone!
This is a bigger breakthrough for me than I realized. Sept 4, 2018 I weighed 310. Sept 18, 2018 I weighed 320. Sept 20, 2018 I got hit by a car. Jan 13, 2019 I weighed 350.
I haven't been this low since! I will keep working the program of OMAD every other day until I can do it cheat-free. Well, I drank a Diet Coke last night which you aren't supposed to do while fasting. I was really hungry so instead of eating I drank that.
I hope everyone has a wonderful day! :)

36 Supporters Support

Comments

That’s so fantastic!! I noticed this morning how long that line of yours is!!🤗💪💪💜💚

13 May 20 by member: jcmama777

Keep pushing! You got this!

13 May 20 by member: MrNinjadeath

That's wonderful. Yay you

13 May 20 by member: tatauu22

👋🏼Aloha, ny, b encouraged n push through to BLUE...I'll c u there🤙🏽

13 May 20 by member: acomandr

Way to go! Keep it up😊😊💪🏼

13 May 20 by member: Linedrive841

Congratulations!

13 May 20 by member: kclab

Good job keep it up

13 May 20 by member: mountainman75

Hang in there you’ll get there! I just started!

13 May 20 by member: debfatbitch

Thanks everyone! I appreciate the well wishes and encouragement. I am on Day 10 of no binge eating! Wow! Those chips call my name a lot but I have been managing.

13 May 20 by member: ny_shelly

You GOT THIS !!!

13 May 20 by member: DO N OK

Ny, chips call my name too! BUT with CICO, mindful eating, and portion control I learned that I could have my chips and eat 'em too😍

14 May 20 by member: acomandr

Great - stay with it buddy!

14 May 20 by member: HCB


	Submit a Comment You must sign in* to submit a comment*

ny_shelly's weight history

view complete history

ny_shelly's Journal, 13 May 2020

Submit a Comment

Other Related Links

Members

ny_shelly's weight history