Weigh In record (no journal entry) for 02 October 2010
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121.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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2516 kcal
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Fat: 113.34g | Prot: 73.13g | Carb: 234.57g.
Breakfast: 1% Lowfat Cottage Cheese, Milk (2% Lowfat with Added Vitamin A). Lunch: soft pretzel, chicken nuggets, 16" thin pizza. Snacks/Other: Dry Cider, grapefruit juice, cheese sauce, vodka, gelato, gelato. more...
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1812 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 12 hours and 55 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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