Weigh In record (no journal entry) for 05 July 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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784 kcal
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Fat: 34.29g | Prot: 40.75g | Carb: 82.44g.
Breakfast: Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Cream (Half & Half). Lunch: Lettuce, Balsamic Vinegar, Olive Oil , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 3.5 lb a week
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Faye Austin's weight history
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