Weigh In record (no journal entry) for 27 September 2010
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125.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1691 kcal
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Fat: 48.18g | Prot: 60.15g | Carb: 182.74g.
Breakfast: Pomegranate Applesauce, Egg, Western, Egg White & Cheese Muffin Melt, Coffee, Milk (2% Lowfat with Added Vitamin A), Propel Kiwi-Strawberry Fit Water. Lunch: Light String Cheese. Snacks/Other: Chocolate Chip Cookie Dough, Dry Cider. more...
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1893 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 2 hours, Sitting - 13 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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