Weigh In record (no journal entry) for 25 June 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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968 kcal
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Fat: 18.90g | Prot: 62.70g | Carb: 141.38g.
Breakfast: 2% Lowfat Cottage Cheese, Cream (Half & Half) , Egg. Lunch: Tilapia (Fish) , Cabbage , Honey Mustard. Dinner: Cottage Cheese, Smart Creations Thai Style Chicken & Rice Noodles. Snacks/Other: Fat Free Hot Cocoa Mix, Grapes. more...
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losing 7.0 lb a week
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Faye Austin's weight history
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