Weigh In record (no journal entry) for 24 June 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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682 kcal
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Fat: 18.04g | Prot: 60.23g | Carb: 71.67g.
Breakfast: Egg, Cream (Half & Half) , 2% Lowfat Cottage Cheese. Lunch: Honey Mustard, Cabbage, Tilapia (Fish). Dinner: Smart Creations Slow Roasted Turkey Breast. Snacks/Other: Grapes, Fat Free Hot Cocoa Mix. more...
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gaining 2.3 lb a week
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Faye Austin's weight history
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