Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
baby624
Journal
21 Sep 10
baby624's Journal, 21 September 2010
baby624's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2010
114.6 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2010:
817 kcal
Fat: 26.06g | Prot: 54.89g | Carb: 83.06g.
Breakfast:
Egg White.
Lunch:
Hamburger or Hotdog Rolls.
Dinner:
Chicken Breast, Sweet Potato, Fresh Spinach (Marketside), Crispy Jalapenos, WSHBN LT RSPBRY WLNT VNGRTE.
Snacks/Other:
California Sun-Dried Raisins.
more...
1317 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
baby624's weight history
view complete history