ekaterini's Journal, 13 June 2013

I am tracking! And, I am walking! But, it has been hard! It is a very big push! Having trouble getting one thing done, then the other! It is a start back on it! I wish I do not have to be sick to loose weight! I wish I can learn to do it the right way, and being healthy! And, staying healthy! Winter was because I was real sick! I am trying to learn metabolism, the real hard way! Life has taught me some real harsh lessons with it! The other problems I have don't help it either! But, I am trying to stay positive! And, trying to take it, one day at a time!

Diet Calendar Entries for 13 June 2013:
1799 kcal Fat: 97.43g | Prot: 65.92g | Carb: 170.93g.   Breakfast: Large Grade A Eggs (Hard Boiled), Beaumont Coffee Creamer, Coffee. Lunch: Boiled Potato (without Peel, Fat Added in Cooking), Kroger Garlic Spread, Armenian Grecian Italian Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Dinner: Peanut Delight Creamy Peanut Butter, Kroger Garlic Spread, Richfood Large Grade A Eggs (Hard Boiled), Frozen Orange Juice (Reconstituted with Water), Fit & Active Light String Cheese, Atkins Multigrain Bread. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Gertrude Hawk Chocolates Chocolate Covered Peanuts. more...
2364 kcal Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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