Weigh In record (no journal entry) for 10 June 2013
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298.5 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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483 kcal
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Fat: 12.98g | Prot: 18.43g | Carb: 83.01g.
Breakfast: Egg Beaters - Three Cheese, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Bing Cherries, Peaches, Plums, White Cheddar Cheese Popcorn 100 Calorie Pack. more...
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losing 24.5 lb a week
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Reptile558's weight history
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