Kathytnt's Journal, 18 March 2020


Diet Calendar Entry for 18 March 2020:
1567 kcal Fat: 35.23g | Prot: 160.07g | Carb: 134.01g.   Breakfast: Advocare Meal Replacement Shake - Chocolate Chip Cookie Dough, Quest Caramel Chocolate Chunk Protein Bar. Lunch: Egg Whites International 100% Egg Whites, Blueberries , Jimmy Dean Hearty Turkey Sausage Crumbles, Laughing Cow Light Garlic & Herb Cheese Wedges, Tillamook Zero Sugar Beef Jerky. Dinner: Uncle Ben's Whole Grain Brown Rice, Farm Fresh Chicken Breast. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Icon Meals Oatmeal Cookie, Lean Kitchen Muscle Bites. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kathytnt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.