Faye Austin's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
133.0 lb Lost so far: 0.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
951 kcal Fat: 28.19g | Prot: 49.67g | Carb: 133.78g.   Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned), 2% Lowfat Cottage Cheese, Oatmeal, Cream (Half & Half) . Lunch: White Rice, Sweet Red Peppers, Cauliflower , Lettuce, Olive Oil . Dinner: Corn Bread, Cooked Dry Beans (Fat Not Added in Cooking). more...
gaining 14.0 lb a week

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