Weigh In record (no journal entry) for 24 May 2013
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175.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1530 kcal
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Fat: 89.71g | Prot: 64.17g | Carb: 117.32g.
Breakfast: Bacon, Shedd's Spread Churn Style Vegetable Oil, Toasted White Bread . Lunch: Shedd's Spread Churn Style Vegetable Oil, White Bread , Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Crispy Battered Fish Fillets. more...
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2675 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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