Weigh In record (no journal entry) for 21 May 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2013:
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1768 kcal
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Fat: 42.54g | Prot: 80.96g | Carb: 260.54g.
Breakfast: Café, Sucre Brun. Lunch: Cacao Tanzanie, Oignons, Tomates, Farfalle, Chorizo. Dinner: Caramel Pointe de Sel, Pain d'épices au Miel, Confiture Fraises, Son d'avoine, Fromage Blanc 0%. more...
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1813 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 9.3 lb a week
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