Weigh In record (no journal entry) for 22 February 2020
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335.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2020:
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718 kcal
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Fat: 22.62g | Prot: 44.68g | Carb: 87.63g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Dinner: Panera Bread Turkey Sausage, Kale & Quinoa Soup, Green String Beans, Zatarain's New Orleans Style Rice Pilaf, Barber Foods Chicken Cordon Bleu. Snacks/Other: Oranges . more...
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losing 15.4 lb a week
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Reptile558's weight history
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