Weigh In record (no journal entry) for 19 May 2013
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308.8 lb
Lost so far: 0 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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438 kcal
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Fat: 3.45g | Prot: 8.40g | Carb: 77.23g.
Breakfast: Sugar Free Cherry, Bananas, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Pear. more...
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losing 1.4 lb a week
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Reptile558's weight history
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