Weigh In record (no journal entry) for 14 February 2020
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1894 kcal
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Fat: 95.59g | Prot: 80.68g | Carb: 173.27g.
Breakfast: Chocolate Covered Fruit, Butter (Salted) , Spaghetti, Trader Joe's 70% Dark Chocolate Wedges. Lunch: Oil Popped White Popcorn . Dinner: Publix Turkey Cobb Salad (Large). more...
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steady weight
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eathomas's weight history
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