Weigh In record (no journal entry) for 12 February 2020
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1961 kcal
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Fat: 112.85g | Prot: 74.98g | Carb: 170.76g.
Breakfast: Skippy Creamy Peanut Butter, Kirkland Signature Halved Pecans. Lunch: Butter , White Rice. Dinner: Jet's Pizza Antipasto Salad (Large, 4 Servings). more...
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losing 9.8 lb a week
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eathomas's weight history
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