Diet Calendar Entry for 29 January 2020:
|
2003 kcal
|
Fat: 86.10g | Prot: 148.16g | Carb: 172.84g.
Breakfast: Cooked Dry Chickpeas, Apples, Tuna in Water (Canned), Boiled Egg, Almonds, Starbucks Caffe Americano (Grande). Lunch: Skinless Chicken Breast, Cooked Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel), Carrots, Tomatoes. Dinner: Magnum Mini Gold, Wai Wai Oriental Style Instant Noodles, Trader Joe's Roasted & Unsalted Sunflower Seeds, Walnuts. Snacks/Other: Choc Zero 50% Cocoa Dark Chocolate, Whole Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
urmilashrestha's weight history
|