Kathytnt's Journal, 25 January 2020


Diet Calendar Entry for 25 January 2020:
1511 kcal Fat: 48.74g | Prot: 158.04g | Carb: 134.39g.   Breakfast: Blueberries , ShopRite Fat Free Cottage Cheese. Lunch: Fuzzy Shredded Chicken Salad (Website Info 1/25/20). Dinner: Brussels Sprouts, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic, Kirkland Signature Tilapia Fillets. Snacks/Other: Frigo Light String Cheese, Bear Naked Cacao + Cashew Butter Granola, Quest Chocolate Hazelnut Protein Bar, Built Bar Raspberry Chocolate Creme. more...

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Comments 
What kind of rice is that? 🙂 
25 Jan 20 by member: Asupermom
Oooh I love Brussels sprouts. Unfortunately my kids don’t share my feelings. 
25 Jan 20 by member: zedgardner
It’s Kirkland quinoa and brown rice blend. It come in packets like the Seeds of change packets. Available at Costco  
25 Jan 20 by member: Kathytnt

     
 

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