Weigh In record (no journal entry) for 01 May 2013
|
233.2 lb
Lost so far: 86.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2013:
|
2539 kcal
|
Fat: 70.60g | Prot: 135.16g | Carb: 265.71g.
Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble, Fage Total 0% Greek Yogurt, Kroger Lite Greek Blueberry Yogurt, Kroger Nonfat Honey Greek Yogurt, Eggland's Best Hard Cooked Peeled Eggs, Baby Carrots. Lunch: Lean Pockets Sausage & Pepperoni Pizza. Dinner: Campbell's Chunky New England Clam Chowder. Snacks/Other: Dare Breton Original Crackers, Trader Joe's Spicy Hummus Dip, Kendall Jackson Chardonnay, vermouth, whiskey, maraschino cherry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
|
|
3082 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|