Mwhyte40's Journal, 15 January 2020

Mwhyte40's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2020

135.0 lb Lost so far: 75.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2020:

1142 kcal

Fat: 57.48g | Prot: 55.14g | Carb: 108.62g. Breakfast: Publix Scrambled Eggs, English Muffin. Lunch: White Castle Jalapeno Cheeseburger, White Castle Microwaveable Cheeseburgers. Dinner: White Castle Jalapeno Cheeseburger, White Castle Microwaveable Cheeseburgers. more...

291 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 34 minutes, Apple Health - 23 hours and 26 minutes. more...

gaining 0.4 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Mwhyte40's weight history

view complete history

Mwhyte40's Journal, 15 January 2020

Submit a Comment

Other Related Links

Members

Mwhyte40's weight history