Weigh In record (no journal entry) for 22 April 2013
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309.5 lb
Lost so far: 0 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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696 kcal
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Fat: 23.85g | Prot: 15.47g | Carb: 116.75g.
Breakfast: Pears, Plums, Grapefruit. Lunch: Oranges, Cucumber (Peeled), Tomatoes, Light Zesty Italian Reduced Fat Dressing. Snacks/Other: Ritz Bits with Cheese, Honey Roasted Peanuts. more...
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losing 7.0 lb a week
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Reptile558's weight history
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