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Did body pump and CXWORX! Whipped! 😂. Loved it!
Eats good today and cardio!
Weight tomorrow!
Miller Method Metabolism based program in progress
Diet Calendar Entry for 29 December 2019:
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1405 kcal
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Fat: 35.21g | Prot: 152.50g | Carb: 144.34g.
Breakfast: Harvest of the Sea Raw Shrimp, Blackberries , Jimmy Dean Hearty Turkey Sausage Crumbles, Papetti Foods All Whites 100% Liquid Egg Whites, Laughing Cow Light Creamy Swiss Cheese Wedges, Zurvita Zeal For Life, Quest Salted Caramel Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Quest Caramel Chocolate Chunk Protein Bar. Dinner: Ajinomoto Vegetable Yakisoba. Snacks/Other: Frigo Light String Cheese, Quest Caramel Chocolate Chunk Protein Bar, Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel. more...
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