flo flo laure dubois's Journal, 25 December 2019

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Weigh In record (no journal entry) for 25 December 2019

163.1 lb Lost so far: 26.5 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2019:

1089 kcal

Fat: 36.69g | Prot: 113.99g | Carb: 69.60g. Breakfast: Crêpes Nature. Lunch: Poisson Grillé. Dinner: Pain Complet, Gratin Dauphinois, Poisson Cuit au Four ou Grillé. Snacks/Other: Lidl Galette de Riz. more...

1844 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

losing 0.2 lb a week

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flo flo laure dubois's Journal, 25 December 2019

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flo flo laure dubois's weight history