Kathytnt's Journal, 18 December 2019

Leg still tender! Frustrated but just have to wait on healing. Trying to keep my frustration from leading me to treats!

Update - Called the doc and they said everything sounds normal. I want to workout!

Yes I am pouting = (

Diet Calendar Entry for 18 December 2019:
1411 kcal Fat: 38.98g | Prot: 154.95g | Carb: 117.19g.   Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Quest Pumpkin Pie Protein Bar. Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Egg Noodles (Enriched, Cooked) , American Beef Ground Beef. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Quest Salted Caramel Protein Shake, Stryve Beef Biltong Original, Trader Joe's Raises The Bar Chewy Granola Bar. more...

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Comments 
I understand all too well. Hang in there! 
30 Jan 20 by member: TomLong

     
 

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