urmilashrestha's Journal, 08 December 2019


Diet Calendar Entry for 08 December 2019:
1470 kcal Fat: 80.65g | Prot: 101.40g | Carb: 80.65g.   Breakfast: Starbucks Caffe Americano (Grande), Valrhona Le Noir Amer 71% Cacao , Boiled Egg, Starbucks Caffe Americano (Grande). Lunch: Beef Stew Meat, Skinless Chicken Breast, Carrots, Private Selection Szechuan-style Long Green Beans, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Magnum Mint Ice Cream Bar, Walnuts, Whole Milk. Snacks/Other: Tea with Milk and Sugar. more...

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