urmilashrestha's Journal, 07 December 2019

Yummy 😋

Diet Calendar Entry for 07 December 2019:
2384 kcal Fat: 90.53g | Prot: 241.03g | Carb: 139.71g.   Breakfast: Coffee, Cooked Dry Chickpeas, Tuna in Water (Canned), Cooked Egg White, Starbucks Caffe Americano (Grande). Lunch: Baked or Broiled Fish, Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Tomatoes. Dinner: Magnum Mint Ice Cream Bar, Chicken Sausage, Fried Rice, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Other: Walnuts. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



urmilashrestha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.