Glad most of my travel slows down soon. Trying to get in my water and protein! One meal at a time!
Diet Calendar Entries for 06 December 2019:
|
560 kcal
|
Fat: 20.50g | Prot: 72.00g | Carb: 40.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder . Lunch: Quiznos Mediterranean Chicken Salad (Regular). Snacks/Other: Quest Chocolate Hazelnut Protein Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|