Kathytnt's Journal, 06 December 2019

Glad most of my travel slows down soon. Trying to get in my water and protein! One meal at a time!

Diet Calendar Entries for 06 December 2019:
560 kcal Fat: 20.50g | Prot: 72.00g | Carb: 40.00g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder . Lunch: Quiznos Mediterranean Chicken Salad (Regular). Snacks/Other: Quest Chocolate Hazelnut Protein Bar. more...
2179 kcal Activities & Exercise: Apple Health - 24 hours. more...

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