Weigh In record (no journal entry) for 03 December 2019
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342.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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792 kcal
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Fat: 28.04g | Prot: 32.49g | Carb: 108.53g.
Breakfast: Publix GreenWise Fat Free Milk, Banana, Kellogg's Apple Jacks. Dinner: Publix Green Peas, Kirkland Signature Lobster Bisque, Zatarain's New Orleans Style Yellow Rice, Wellsley Farms Wild Caught Flounder. Snacks/Other: Apple Pie, Breyers No Sugar Added Butter Pecan Ice Cream. more...
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gaining 1.9 lb a week
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Reptile558's weight history
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