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Egg white muffins with salami, spinach and cheese 😊
Diet Calendar Entry for 13 November 2019:
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1024 kcal
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Fat: 56.60g | Prot: 95.36g | Carb: 30.68g.
Breakfast: Wal-Mart Sugar Free Chocolate Flavored Syrup, Silk Unsweetened Almond Coconut Blend, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Egg White Muffins. Lunch: Silk Unsweetened Almond Coconut Blend, T. J. Farms Blueberries. Dinner: Great Value Deli Style Sliced Swiss Cheese, Eating Right Spring Mix Salad Greens, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Sunny's Gela Cups, Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Egg White Muffins. more...
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 Comments
Yum! I take these to family gatherings to be heated for breakfast, saves the hosts the work so they can relax too.
13 Nov 19 by member: gz9gjg
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Plus they take no time to make
13 Nov 19 by member: poohle
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13 Nov 19 by member: gz9gjg
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Makes me wanna eat my phone 😆
13 Nov 19 by member: Sabrina Helmold
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13 Nov 19 by member: poohle
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13 Nov 19 by member: sixpackspirit
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13 Nov 19 by member: poohle
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13 Nov 19 by member: sixpackspirit
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12 egg whites, 8 slices of hard salami, 1 cup spinach, 1/4 cup shredded Mozzarella 1/4 cup Colby Jack and salt-pepper to taste. Put in muffins tin of 12 and bake at 350 until golden brown
13 Nov 19 by member: poohle
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ooh thank you!!!
I will try it out
13 Nov 19 by member: sixpackspirit
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13 Nov 19 by member: poohle
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13 Nov 19 by member: FullaBella
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13 Nov 19 by member: poohle
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