curlycherylann's Journal, 27 March 2013

136.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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790 kcal

Fat: 16.77g | Prot: 92.66g | Carb: 79.38g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Cream Substitute (Powdered), Coffee, Chocolate Deluxe High Protein Bar. Lunch: Cuties Clementines. Dinner: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...

2472 kcal

Activities & Exercise: Circuit Training - 1 hour and 15 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours, Standing - 2 hours, Sitting - 3 hours and 15 minutes. more...