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Today is the first day of Nutrisystem. Friends have done very well on it, so I have people who can help me find the best foods, the techniques for success. I really need to accomplish this - for my health and peace of mind. I'll try to write in here every day, might help. I've told folks that I'm doing it to get help from them as we go along. Dave is on board, said he'll take care of his own foods. That's great because sometimes we are each other's worst enemy. I'm determined to stay focused and succeed!!! "This doesn't taste as good as being thin(ner) feels!"
Diet Calendar Entry for 09 November 2019:
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1124 kcal
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Fat: 41.87g | Prot: 64.68g | Carb: 133.81g.
Breakfast: NutriSystem Biscotti Bites. Lunch: Cucumber (with Peel), Hidden Valley Light Ranch Salad Dressing, Tomatoes, Lettuce, NutriSystem Chicken Noodle Soup. Dinner: NutriSystem Turkey & Stuffing. Snacks/Other: NutriSystem Walnut Chocolate Chip Cookies, Dole Baby Banana, Fresh Gourmet Dried & Sweet Cranberries, Dry Roasted Almonds (with Salt Added), Dannon Light & Fit Greek Yogurt - Cherry. more...
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