curlycherylann's Journal, 15 August 2010

121.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed poorly.

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1588 kcal

Fat: 65.42g | Prot: 100.99g | Carb: 152.66g.   Breakfast: Parmesan Cheese, Extra Virgin Olive Oil, Eggs (Large), All Whites 100% liquid egg whites, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Butter Whipped (Salted), Maple Syrup, Plain Waffles, Grits, Fried Chicken Breast. Dinner: Tuna Creations Zesty Lemon Pepper, Tuna Helper - Creamy Broccoli. Snacks/Other: Snickers Bar (Miniatures). more...

1793 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 2 hours, Sleeping - 6 hours, Sitting - 13 hours and 40 minutes, Standing - 2 hours. more...