26 Regular pushups 15 Regular pushups 15 Regular pushups 15 Decline pushups (chair) 15 Decline pushups (counter) 3 Assisted partial handstand pushups (balancing on a chair) 3 Assisted partial handstand pushups (balancing on a stool) 3 Assisted partial handstand pushups (balancing on the counter) 4 Diamond pushups 4 Regular pushups
Diet Calendar Entry for 25 March 2013:
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1057 kcal
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Fat: 38.33g | Prot: 73.63g | Carb: 120.43g.
Lunch: boiled potatoes. Dinner: tangerine, orange, cheddar, butter, frozen spinach, swai. Snacks/Other: ghiradelli chocolate 72%, shredded coconut. more...
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Comments
25 Mar 13 by member: Rhodes1970
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01 Apr 13 by member: ame16
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I could never do all those push-ups!
21 Apr 13 by member: ame16
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