Weigh In record (no journal entry) for 19 March 2013
|
176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
350 kcal
|
Fat: 6.00g | Prot: 23.00g | Carb: 58.00g.
Breakfast: Go Lean Crunch, Lowfat Strawberry Banana Greek Yogurt. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfrendberg's weight history
|