TofuPhobic's Journal, 15 March 2013

Stairmaster 42 mins L4-6

Diet Calendar Entries for 15 March 2013:
2952 kcal Fat: 49.71g | Prot: 139.20g | Carb: 288.42g.   Breakfast: nonfat greek yogurt krogers, Blueberries, Go Lean, plain nonfat greek yogurt fage, walnuts. Lunch: restaurant hamburger bun, restaurant hamburger bun, kirkland turkey burger, TURKEY BURGER CARL'S JR.. Snacks/Other: pop secret, pinot noir, vermouth, whiskey, maraschino cherry. more...
3445 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 41 minutes, Exercise machine (slow) - 49 minutes, Driving - 1 hour, Desk Work - 8 hours. more...

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