Got my walk in, very late but done. My mom and I got to talking today and I found the gym here has a sauna. Seriously?!? If I had known I would have been going the whole time I've been here. I was planning to use it with my son starting this weekend but now I'll be there Friday. Thursday is mom's chemo day :( I can't wait.
Diet Calendar Entries for 09 October 2019:
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1640 kcal
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Fat: 132.48g | Prot: 88.48g | Carb: 8.00g.
Dinner: Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Hershey's Sugar Free Chocolates, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Garden of Life 100% Organic Coconut MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Archer Farms Vanilla Coffee Syrup - Sugar Free. more...
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2977 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Comments
Love the saying. You nailed it.
10 Oct 19 by member: Kenna Morton
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10 Oct 19 by member: liv001
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