Weigh In record (no journal entry) for 03 October 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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902 kcal
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Fat: 24.89g | Prot: 50.39g | Carb: 127.04g.
Breakfast: Quaker Instant Oatmeal - Regular, Sun-Maid Mini-Snacks Natural California Raisins, Cream (Half & Half). Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lean Cuisine Simple Favorites Cheese Ravioli, Trader Joe's Diced Onions, Kraft Mayo with Olive Oil, Wegmans Lite Wheat Bread. Dinner: Del Monte Cut Green Beans, Cooked Collards (from Fresh, Fat Added in Cooking), Costco Rotisserie Chicken Breast Meat. Snacks/Other: Nestle Fat Free Hot Chocolate with Calcium. more...
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gaining 2.6 lb a week
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Faye Austin's weight history
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