Faye Austin's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
129.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
621 kcal Fat: 27.12g | Prot: 56.24g | Carb: 41.93g.   Breakfast: Chicken Breast, Salsa, Spinach , Egg, Cream (Half & Half) , Bananas . Lunch: Cauliflower, Broccoli, Olive Oil , Fish. Snacks/Other: Strawberries. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Faye Austin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.