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I started the Snake diet last week. I’ve lost 3.5kg in a week.
This is a fasting-focused diet.
The weight I lost could just be water weight.
I’ll be on this for at least a month to see if it really works.
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202.2 lb
Lost so far: 44.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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327 kcal
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Fat: 8.72g | Prot: 33.75g | Carb: 18.00g.
Breakfast: McCain Mixed Vegetables, Chicken Breast. more...
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losing 0.8 lb a week
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